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Available Online
Foundations of Meditation
A practical path to building an ancient skill.
Starts Jan 20Starts Jan 20Online (Zoom)
270 Canadian dollars
$270
Available spots
Service Description
Foundations of Meditation is a 6-week training designed to help you develop a grounded, sustainable meditation practice. Whether you’re beginning for the first time or returning after a break, this course teaches six essential skills that support clarity, emotional balance, and meaningful change.
Upcoming Sessions
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