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This service is not available, please contact for more information.
Available Online
Foundations of Meditation - Spring 2026
A practical path to building an ancient skill.
EndedEndedOnline (Zoom)
290 Canadian dollars
$290
Available spots
Service Description
Foundations of Meditation is a 6-week training designed to help you develop a grounded, sustainable meditation practice. Whether you’re beginning for the first time or returning after a break, this course teaches six essential skills that support clarity, emotional balance, and meaningful change.
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