top of page
Available Online
Foundations of Meditation - Spring 2026
A practical path to building an ancient skill.
Starts Apr 1Starts Apr 1Online (Zoom)
290 Canadian dollars
$290
Available spots
Service Description
Foundations of Meditation is a 6-week training designed to help you develop a grounded, sustainable meditation practice. Whether you’re beginning for the first time or returning after a break, this course teaches six essential skills that support clarity, emotional balance, and meaningful change.
Upcoming Sessions
bottom of page